Week :
Wednesday Nov 14: Swim 1000m without any gear, try to do 4 lengths and then rest but it is still hard. Spin Cycle, sweat a lot and had a hard time breathing.
Thursday: Spin Cycle, sweat a lot and had a hard time breathing. Swim 1000m without any gear, try to do 4 lengths and then rest but it is still hard.
Tuesday, January 8, 2008
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