Tuesday, January 8, 2008

Week :

Wednesday Nov 14: Swim 1000m without any gear, try to do 4 lengths and then rest but it is still hard. Spin Cycle, sweat a lot and had a hard time breathing.

Thursday: Spin Cycle, sweat a lot and had a hard time breathing. Swim 1000m without any gear, try to do 4 lengths and then rest but it is still hard.

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