Yeah, I had a good work out. I kind of felt embarrassed at the gym doing the crazy and unorthodox leg work out but for most of the time, it felt good and I was really into it.
Then I swam for 20 min and it also felt great. I biked home and then ate a bunch of food ^^
Tomorrow, I am leaving for Ellensburg for the Central Washington University Omnium to go racing ^^ I will bring my hwk which I hope I can start.
Peace out!
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