Tuesday, April 8, 2008

Today was a good day!

I finally got an idea of what my masters thesis will be. I am really glad I can start working seriously on it.

Other than that, I started focusing on triathlon training again with the Portland triathlon and the Portland marathon in mind.

I also found a running buddy who is willing to start putting some mileage in his legs with me.

Week 1 -
Monday: I ran 7 miles with Vy and Albert. With avg pace of 10.49 min/miles and avg hr of 137 bpm. Work out at the gym

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Tuesday: Spin class and 20 min swimming.

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